The Transformer
Winter 2025 Newsletter
Welcome to 2025 and a fresh start to the new year! At Transform, we have many exciting developments and partnerships that we would like to share with you.
Leave us a Google review for a chance to win a Transform calendar!
Transform is offering calendars that feature our monthly Healthy Habits. To show our gratitude for the month of February, leave us a Google review and your name will be entered into a drawing to win a calendar. The calendars are also available for purchase at our Lynnwood location for $5.
Maybe you’re already using the power of GLP-1’s as part of your transformation.
Now, Transform Weight Loss can provide you with compounded versions of those same GLP-1 medications at a reduced cost, and send them directly to your home in just a couple of days.
Contact us today to find out how you could save $100 on your GLP-1! Email us at coordinator@transformweightloss.com or call us at (425) 305-5182.
Dining out after weight loss surgery?
To make dining out a bit easier, pick-up one of these free cards from our Lynnwood location, which will let your server know that you have special dietary needs.
Discover the benefits of PNF Assisted Stretching at StretchLab in Lynnwood, WA!
We’re thrilled to partner with StretchLab Lynnwood to bring you the incredible benefits of PNF (Proprioceptive Neuromuscular Facilitation) assisted stretching. This advanced technique combines muscle contractions and relaxation to increase flexibility, strength, and mobility, helping you feel your best faster. Whether you’re looking to improve performance, recover from an injury, or simply increase your range of motion, PNF stretching is an effective and safe way to reach your goals.
A body scan assessment called MAPS (mobility, activation, posture, symmetry) is used to identify areas that might be tight, out of balance, or compensating. This is an excellent way to target and focus on areas that need to be addressed.
As a special offer, StretchLab Lynnwood is offering a full-body 50-minute discounted first-time stretch session! It’s the perfect opportunity to experience their personalized stretch programs and feel the difference for yourself. Schedule your stretch session today.
Acme meal kit company
Acme is a local meal kit company that delivers meal kits and groceries with ingredients that are local to the Pacific Northwest. They currently deliver to the Seattle, Portland, and Bellingham areas. Use code Transform30 for $30 off your first order.
Looking for affordable clothes since you’ve lost weight?
Pear Tree Consignment, located in downtown Edmonds, offers a well-curated selection of apparel, handbags, and accessories that are new or gently loved, in-season, and generally 50-80% off retail.
315 5th Ave S.
Suite D
Edmonds, WA 98020
Pick-up a 10% discount card at Transform in Lynnwood.
Vision House
Transform has partnered with Vision House for the past few years. They are a non-profit organization that provides services to families experiencing homelessness. More information can be found below.
Lodging Options for Transform Weight Loss Patients
If you are traveling out-of-town for appointments or surgery, Transform has partnered with local hotels to offer you a discounted rate.
Hampton Inn & Suites
19324 Alderwood Mall Parkway
Lynnwood, WA 98036
- Conveniently located next door to our Lynnwood clinic
- Newly renovated rooms and suites with the option of a full kitchen
- Includes complimentary breakfast, gym, and pool
- Whole Foods & Fred Meyer nearby
Under special rates, use corporate account #0003220085 for the discount.
Embassy Suites
20610 44th Avenue W.
Lynnwood, WA 98036
- Just off the I-5 freeway
- Convenient access between the Lynnwood clinic and the surgery center in Edmonds
- Open floor plan within the hotel and suite style rooms
- Includes complimentary breakfast and gym
- Safeway and Fred Meyer nearby
Call Alicia directly at (425) 582-4239 and mention Transform Weight Loss for 20% off your stay or book online.
Best Western Plus Edmonds Harbor Inn
130 W. Dayton Street
Edmonds, WA 98020
- Located 18 minutes from the Lynnwood office and 8 minutes from the surgery center in Edmonds
- Offers a quiet atmosphere on the beautiful Edmonds waterfront
- Walking distance to Edmonds ferry, train station, marina, restaurants, and shops
- Includes complimentary breakfast, gym, and outdoor pool
- Complementary parking and EV charging
- Fifty percent off the pet fee ($15.00 savings)
Call (425) 771-5021 and mention the discount code TWLO for 10% off your stay.
Looking Back on a Year of Community Group in 2024
The year was filled with a variety of activities from snowshoeing to cooking demos. We also started our monthly Healthy Living Habit, which correlated with the monthly activity.
| Month | Activity | Healthy Living Habit |
|---|---|---|
| January | Snowshoeing in Snoqualmie | Hydration |
| February | Virtual tour of the Transform Surgery Center in Edmonds, WA | Gratitude |
| March | UW Cherry Blossom 5K | Move More |
| April |
How does the quality of my sleep impact my weight? Dr. Yousefian, DMD, MS, PS |
Sleep |
| May | Finding Jakob Two Trees (PNW Trolls) | Stand More |
| June | Cooking with Kelly | Eat More Vegetables |
| July |
Weekly Outdoor Walks Ballard Locks, Richmond Beach, Meadowdale Beach, and Saint Edward State Park |
Walk Outside |
| August |
Back to School Book Club Outlive by Dr. Peter Attia |
Read |
| September | Walk around Green Lake | Start Your Day Outside |
| October | The Impact of Sugar in our Diet | Be Aware of Sugar Consumption |
| November | Stretching into Your New Self with Stretch Lab | Stretch |
| December |
Ending the Year in Balance Derek Sciba Executive Director of Vision House |
Balance |
Watch for announcements on Facebook and Instagram for upcoming events and speakers.
Need More Recipe Inspiration?
Check out Transform on Instagram for more recipe ideas. Each week a new recipe is posted that can be integrated into your weight loss journey.
https://www.instagram.com/transformweightloss
Have you joined our Facebook group?
Ask for access to our private Facebook group where you can chat with other patients, learn about upcoming events, and find the personal support you are looking for!
